Travel Your Way To Better Health
Take your love of travel and combine it with a wellness goal – these five types of personal improvement getaways will have you coming home a better you
Take The Plunge
Should you add cold plunging to your healthy routine?
Five Ways To Ward Off The Winter Blues
What you can do to boost your mood this winter
IN Community: 5 Organizations Offering Support To Trans Canadians
Community resources for transgender, gender questioning and gender diverse people
IN Community: Where To Find 2SLGBTQI+ Friendly Health Care
There’s no one-size-fits-all health care solution for 2SLGBTQI+ folks
Help Protect Yourself: Five Facts About Human Papillomavirus (HPV)
What you need to know to help protect yourself against certain HPV-related cancers and diseases
Fall Marathon Prep
As your big race approaches, here are five things you can do to plan for a great day of running
Eat More Sustainably
7 ways to eat more sustainably that’ll boost your health, too… By Karen Kwan You can make a difference for the planet with the choices you make in what you...
Do Gay Men Really Give a Damn About Giving Blood?
One can’t help but question if these men truly want to save lives, or are simply self-victimizing to get attention
Be Your Own Health Advocate
Take these five steps to advocate for yourself
The Down-low On Adaptogens
What are they, and should you be adding them to your diet?
My HQ, My Health
A conversation about STI and HIV testing, and the new community health hub for cis guys who are into guys, and all trans and nonbinary people in Toronto
Latest Issue
Spring 2024
Inside this issue you will find: Canada’s Drag Race royalty Priyanka, Icesis Couture, Gisèle Lullaby and Venus join The Queen of the North Brooke Lynn Hytes for one epic photoshoot, Indigiqueer artist Roger Kuhn discovers his true colours, Al Val on bringing her trans journey to the stage and on tour, Jonny McGo ern is Gay AF, Singer-songwriter-film composer Casey MQ opens up, An interview with Canadian author Anthony Oliveira, Supporting Black women living with HIV, The uncomfortable truth about intimate partner violence, and much more.
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